Food to start

Mediterranean Mezze to share £11.45

Spinach, caramelised onion and feta rolls, chilled gazpacho soup, stack of char-grilled aubergine, courgette and peppers topped with tomato, capers, and black olive crust, served alongside a dressed fennel, carrot and basil salad

Ricotta and artichoke bake £4.95

Ricotta, artichoke, spinach and pamesan bake served with home-made herb crostini

Three tahini dips (N, S, V) £4.95

Roasted butternut, cinnamon and pinenut, beetroot and mint and pesto topped houmous dips served with toasted pitta

Roasted seeds, nuts and olives (N, V) £4.95

Kalamata olives with sundried tomatoes, tamari roasted seeds and wasabi cashews

Soup of the day (often V, GF) £4.45

Combine chef's inspiration with seasonal influence and you get today's soup sensation served with fresh bread and butter, or olive oil and balsamic

Tofu pockets (V, GF, LF) £5.95

Sweet tofu cases, one filled with asian mushrooms, spring onions and avocado, miso roasted butternut squash, and an oriental mirin and tamari dressing served with a trio of pickled vegetables

Thai platter to share (V, N, S) £10.95

Spicy coconut green curry soup, coconut and sweet corn fritters, and a spiced fresh mango pineapple, coriander and cashew salad, in a chilli and orange dressing (nut free option available)

Super Food Salad (GF) £5.95/£9.95

Salad of baby leaves, roasted peppers, fine beans, broccoli, sun-dried tomatoes, broad beans and Greek feta tossed with a whole grain mustard and yoghurt dressing (available as a starter or a main course)

Roasted butternut and chevre tart (N) £6.45

Topped with sizzled chevre, pepper and sweet potato rotolo served on a bed of rocket and pine nut salad drizzled with red pepper coulis